Life Coaching Sessions

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Our Life Coaching Services are delivered with a compassionate, caring, and mindfulness-based approach along with a dash of humor and playfulness!

Coaching is action-oriented and strength-based. It is focused on HOW to move in the direction that you desire. Playing off your strengths and elevating you to the next level is our goal. Co-creating the journey in a collaborative partnership sets a stable foundation for valuing your individuality and learning style. 

Our goal is to meet individuals where they are at and to develop a reasonable step-by-step plan to help them get to where they want to be.

Together we will work to create happiness, wellness, and harmony in the spaces of life that have caused anxiety, discontent, negative feelings, self doubt, and a sense of inability to make lasting change. Parenting concerns, relationship challenges, work environment discontent, personal wellness, health and goal setting are some of the reasons that individuals participate in our Life Coaching Sessions.

Let me show you how to rewire your brain and retrain your thoughts for powerful lasting behavioral change and success!

Calming the naysayer, anxiety peddler and self doubter living inside your mind is my specialty! Let me at ‘em and watch them fall like bricks to the Mindfulness and Positive Thinking I can teach you.

We will work together as a team and we will be unstoppable!

Are you ready?  Lets Do This!

Access your complimentary 30 minute video session

 
Working with Pam has helped me beyond what I ever thought possible. I didn’t realize how much I was holding myself back. Working patiently with me, Pam helped me identify and eliminate my own obstacles and I will be forever grateful!
— Sarah, Norwell

Pamela brings humor and joy into the dialogue! I sometimes laughed until my sides hurt and still I learned new techniques to re -wire my brain and create the life I want. I felt like I was talking to an old friend.
— Denise S., Burlington MA

As a Coach, Pamela was caring and compassionate. I felt as though she truly listened to me and understood where I was coming from.
— Mary C., Weymouth Ma
I really enjoyed your webinar tonight! Its very helpful to hear you break down the process step by step to help us achieve our goals. I would like to release fear and make room for love, joy and gratitude!