Our Mindfulness Workshops are a great introduction to the Mindfulness Practice

Join us at an upcoming workshop to be a part of a group interested in exploring and growing their mindfulness and meditation skills.

Our upcoming workshops include:

 
Parenting Mindfully Workshop
Mindful Mondays Workshop Series
General Mindfulness Workshop
 
 
Untethering the Soul - Special Book Club
Mindful Resilience, Online Workshop
 
 

Testimonials from Pam’s students:

Working with Pamela helped me bring clarity to the direction I wanted to go in...Pam is symbiotic, specific and razor-focused on the goals.
— Elisa R., Billings Montana

Pamela is brilliant at allowing self reflection and creating space for celebration of self. I feel like I am finally making progress on what matters to me.
— Rick S., Oakland Ca

Whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. What is soft is strong.
— Lao Tzu
 
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“Another great class! You were meant to do this! Really good, a nice balance of lessons and humor!”
- Angela W