Mindful Resilience

 Do you want your life to Align and Flow into a place of calm confidence and clarity? Sign up for this online workshop and learn how to totally Re -Navigate your Life in a way that will set you free from feeling stuck, anxious and worn out.

I will teach you 5 SIMPLE STEPS  that will be a blueprint for your use in living the life you crave starting immediately after this workshop.

Adversity happens to all of us and is part of the human condition but how we choose to respond to it is our personal choice and is the key to setting us free from unnecessary suffering.

Based on the teachings of Professor Srikumar Rao and his master class on Extreme Resiliency, I have compiled these steps into easy digestible pieces and will present them to you in a fun and playful manner.

Come learn and be light hearted as we travel together on this Journey called LIFE!

When….. Wednesday, October 16, 2019  7-8:30pm

                      Where…..Your House!  Online live workshop! I will send you the link to connect!  All you have to do is put on your fuzzy slippers, sit back, click and join in! 

*Class Limited to 12 participants for ample discussion/question time 

Cost……$35.00  payable by VENMO or PayPal to Pamela Healy

Sign up at pam@mindfulmomentswithpam.com