Let Your Steps Follow Your Breath, Not The Other Way Around

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Let Your Steps Follow Your Breath, Not The Other Way Around

Growing up I was fortunate enough to spend summers at the beach. I spent my days watching endless hours unfold around me in no particular direction. As a child I allowed space for MINDFULNESS without struggling.....now as an adult I need to remind myself during my busy days to Stop, Pause and Connect to Breath moving forward in the direction it leads me. Allowing my days to unfold from the inside out has brought magic, mystery and much joy to my soul.

I wish the same for each of you. :)