Making Malas…Finding Peace

Positive Affirmations

Last night was amazing. Truth be told, I was as much of a follower as I was a leader of the group. I had planned the nights agenda, readied the space with candlelight, materials and of course a bit of chocolate but the evening took on a special magic of its own. The intimate group that gathers on Monday Nights has started to become cohesive in it’s own beautiful and unique way.

I am so grateful to be part of this energy.

Last night we made our own Mala beads and talked about the neuroplasticity of the brain and how we can change old thinking patterns if we want to. We delved into exploring positive affirmations and the ancient practice of chant and how we can utilize it in our own busy lives.

There was sharing, laughter, caring and support for each other. It was everything I want to be part of and contribute towards.

I am living proof you can change, grow and create your own reality. All you’ve got to do is believe in yourself, set your intentions and maintain a laser sharp focus.

If you’re ready, I can show you how….shoot me an email at pam@mindfulmomentswithpam.com or hop onto my website mindfulmomentswithpam.com for upcoming workshop opportunities and/or individual mentoring.

I look forward to hearing from you :)